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Sydfit Health Centre SHC

Wow what a day we had yesterday celebrating our 10 year anniversary at SydFIT. We had over 70 participants in our very first SydFIT Knocks Out Heart Disease run. We saw some great rounds of sparring accompanied by some delicious BBQ. Of course when you get this many good peeps in a room together, there is always a room full of smiles and laughter. As crazy as it may seem, whenever I review my calendar and look...
September 17, 2017

Boxing By Syd

Wow what a day we had yesterday celebrating our 10 year anniversary at SydFIT. We had over 70 participants in our very first SydFIT Knocks Out Heart Disease run. We saw some great rounds of sparring accompanied by some delicious BBQ. Of course when you get this many good peeps in a room together, there is always a room full of smiles and laughter. As crazy as it may seem, whenever I review my calendar and look...
September 17, 2017

Sydfit Health Centre SHC

This Saturday at 10am starting at SydFIT
September 11, 2017

Boxing By Syd

This Saturday at 10am starting at SydFIT
September 11, 2017

Boxing By Syd

Our very popular, TINY CHAMPIONS is back for the fall semester. NEW DAY AND TIME- Now on Tuesdays! Starting on Sept 12 at 4:30pm- 5:15pm. 8 weeks $100+HST. Kids 6- 8 years of age start learning the basics of boxing in an environment that is structured, yet tailored to the social growth and peer trust obstacles that this age group experiences. In an environment of trust, fun, and acceptance. our Tiny Champions le...
September 2, 2017

Sydfit Health Centre SHC

Our very popular, TINY CHAMPIONS is back for the fall semester. NEW DAY AND TIME- Now on Tuesdays! Starting on Sept 12 at 4:30pm- 5:15pm. 8 weeks $100+HST. Kids 6- 8 years of age start learning the basics of boxing in an environment that is structured, yet tailored to the social growth and peer trust obstacles that this age group experiences. In an environment of trust, fun, and acceptance. our Tiny Champions le...
September 2, 2017

Boxing By Syd

September is the new January at SydFIT Don't waste the rest of this year. Do you want to get lean, fit and feel fantastic? This is your chance to take advantage of this end of year promotion that includes a complimentary fitness assessment and boxing introduction. No experience necessary, so let us show you how to get fit, learn something new and have fun doing it. Click the link below for full details https:/...
September 1, 2017

Sydfit Health Centre SHC

September is the new January at SydFIT Don't waste the rest of this year. Do you want to get lean, fit and feel fantastic? This is your chance to take advantage of this end of year promotion that includes a complimentary fitness assessment and boxing introduction. No experience necessary, so let us show you how to get fit, learn something new and have fun doing it. Click the link below for full details https://sy...
September 1, 2017

Sydfit Health Centre SHC

@boxingbysyd could have very easily skipped training today since his #trainlikeapro group wasn't here but he put in the work. #dedication #hardwork #easymoney #coach #whatsyourexcuse #SydFit
September 1, 2017

Boxing By Syd

@boxingbysyd could have very easily skipped training today since his #trainlikeapro group wasn't here but he put in the work. #dedication #hardwork #easymoney #coach #whatsyourexcuse #SydFit
September 1, 2017